Daily Check In - 12/14/09

goldk

Did you stay within your nutritional goals? No

Did I reach yesterday's personal goal? No

What did I do yesterday that I am proud of? Hum?

What would I have done differently? track my calories and workout

What is today's personal goals? Stay within my calories and workout at the Y

Nlongenecker

So I have been MIA for several months. And thanks to goldk I am posting again. I joined WW in August, so I stopped my activity on this site. But I could use the support. I just got back from vacation on Friday and did not do well so I am getting back on track.

Did you stay within your nutritional goals? No

Did I reach yesterday's personal goal? No

What did I do yesterday that I am proud of? Nothing

What would I have done differently? Not stuffed myself with high cal foods

What is today's personal goals? Journal/track everything that goes in my mouth

goldk

So I have been MIA for several months. And thanks to goldk I am posting again. I joined WW in August, so I stopped my activity on this site. But I could use the support. I just got back from vacation on Friday and did not do well so I am getting back on track.

Did you stay within your nutritional goals? No

Did I reach yesterday's personal goal? No

What did I do yesterday that I am proud of? Nothing

What would I have done differently? Not stuffed myself with high cal foods

What is today's personal goals? Journal/track everything that goes in my mouth

Welcome back Nlongenecker!!! I am making some progress - 20lbs since June. I hope to maintain during the holidays and kick it back in full force in Jan. I am still posting the check in on weekdays but I've been slacking on weekends. I hope to lose another 20 by July. I think it is doable :bigsmile:

amberc1982

Did you stay within your nutritional goals?
No

Did I reach yesterday's personal goal?
No

What did I do yesterday that I am proud of?
LOL I ate a good breakfast.

What would I have done differently?
I should have measured everything out and I should have stayed away from the pancakes for dinner.

What is today's personal goals?
Stay within my calories and workout tonight.