what is NSV?

MagonElizabeth
MagonElizabeth Posts: 42
in Introduce Yourself
okay, this may be a dumb question but I have been using MFP for about 2 weeks now and have no idea with NSV means!!! :laugh:

Replies

  • Unknown
    Unknown
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  • momof3and3
    momof3and3 Posts: 656 Member
    "Non-Scale Victory"
  • 126siany
    126siany Posts: 1,386 Member
    Non-Scale Victory, so basically any measure of your success that does not involve stepping on the scale.

    It could be meeting an exercise goal, or a measurements goal, or clothes feeling looser, receiving a compliment, some dietary improvement you've been struggling to make, etc.
  • melissaw78
    melissaw78 Posts: 214 Member
    Non-Scale Victory....Something that is a clear indication of progress, that doesn't necessarily have anything to do with a number on a scale. For example, fitting into some clothes that you haven't worn in a while, or reaching and exercise goal.
  • MagonElizabeth
    MagonElizabeth Posts: 42
    thank you!!!

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