WHOOP WHOOP! Poster Time!

CATindeeHAT
CATindeeHAT Posts: 332 Member
in Health and Weight Loss
[img]http://i1093.photobucket.com/albums/i428/eKittyCouture/Blog Graphics/03194e30.jpg[/img]
[img]http://i1093.photobucket.com/albums/i428/eKittyCouture/Blog Graphics/b2f4f8b4.jpg[/img]
[img]http://i1093.photobucket.com/albums/i428/eKittyCouture/Blog Graphics/a4f8c0d2.jpg[/img]

SOURCES: U.S. Department of Health and Human Services, "The Physiology of Adipose TIssue" E. Wertheimer and B.Shapiro, Menshealth.com, Livestrong.com, Susanne H.A. Holt et al., American Journal of Clinical Nutrition, European Journal of Clinical Nutrition, MassiveHealth

Replies

  • steve1686
    steve1686 Posts: 346 Member
    Edward-Norton-Closing-Laptop.gif
  • CATindeeHAT
    CATindeeHAT Posts: 332 Member
    Edward-Norton-Closing-Laptop.gif

    I do the same thing when I want to deny reality. ;) lol

    jk.
  • CATindeeHAT
    CATindeeHAT Posts: 332 Member
    SOURCES: U.S. Department of Health and Human Services, "The Physiology of Adipose TIssue" E. Wertheimer and B.Shapiro, Menshealth.com, Livestrong.com, Susanne H.A. Holt et al., American Journal of Clinical Nutrition, European Journal of Clinical Nutrition, MassiveHealth
  • SouffleBoy
    SouffleBoy Posts: 65 Member
    Even still. Its neither carbs or fats which makes us fat, its excess calories.
  • Madelinew22
    Madelinew22 Posts: 289
    amazing, i want these posters on my fridge so i think before i grab food
  • elyelyse
    elyelyse Posts: 1,454 Member
    now I want bacon.
    and cookies.
    hmmm, can you put bacon in cookies?
  • CATindeeHAT
    CATindeeHAT Posts: 332 Member
    Even still. Its neither carbs or fats which makes us fat, its excess calories.

    THAT IS ABSOLUTELY CORRECT.
  • megleo818
    megleo818 Posts: 595 Member
    Which is why if you want a banana, you should have a banana. And if you want a cookie, you should have a cookie.

    But you need to keep it to just ONE.

    Which is a HELL of a lot easier with a banana than with a cookie.
  • CATindeeHAT
    CATindeeHAT Posts: 332 Member
    EVERYONE HERE NEEDS TO KEEP IN MIND THAT THESE POSTERS DO NOT SUGGEST THAT YOU NEVER EAT A SINGLE CARBOHYDRATE
    >>> If you think that then you get an F for critical thinking.

    Rather, they suggest that you LIMIT your carbohydrate consumption. Fats, proteins, and total calorie intake matter to
    > the key is BALANCE.
  • MizzTweezy
    MizzTweezy Posts: 250 Member
    Is it really necessary to post this more than one time on the site? Bored? lol
  • CATindeeHAT
    CATindeeHAT Posts: 332 Member
    Is it really necessary to post this more than one time on the site? Bored? lol

    Not if you manage to read every single thread.
  • MizzTweezy
    MizzTweezy Posts: 250 Member
    Is it really necessary to post this more than one time on the site? Bored? lol

    Not if you manage to read every single thread.

    Goodness just take your meds and call it a night... lol
  • CATindeeHAT
    CATindeeHAT Posts: 332 Member
    Is it really necessary to post this more than one time on the site? Bored? lol

    Not if you manage to read every single thread.

    Goodness just take your meds and call it a night... lol

    There is no reason to be rude. Grow up.

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