dance dance revolution

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lbpw
lbpw Posts: 77
edited September 2024 in Fitness and Exercise
has anybody done it for cardio? i run/walk 3 times a week plus strength training 3 times a week but i was thinking about adding that just to spice things up haha. so maybe adding that on my strength training days. i think its fun so i figure i may as well. it has a work out mode on there with the calories burned but im not sure if their correct. does anybody have any thoughts on this?

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  • LittleSpy
    LittleSpy Posts: 6,754 Member
    I've done DDR as cardio before. Unfortunately there's a lot of downtime while you're waiting for things to load, but you could always jog in place or something if you wanted to keep moving. I pretty much only use the workout mode. I've worn my heart rate monitor while doing it before but with all the stand around time, I didn't feel like it was really accurate so I just add up and log the minutes I'm actually playing as "aerobic dance" or something on MFP. It's a fun way to switch up your workouts, no matter how much of a dork I feel like doing it. :laugh:
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