dance dance revolution
Options
![lbpw](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/9e4a/c16c/9ceb/c751/294c/f492/eadb/3db7c8aa0cb42b412d93a9d7f2cb61ad7bce.jpg)
lbpw
Posts: 77
has anybody done it for cardio? i run/walk 3 times a week plus strength training 3 times a week but i was thinking about adding that just to spice things up haha. so maybe adding that on my strength training days. i think its fun so i figure i may as well. it has a work out mode on there with the calories burned but im not sure if their correct. does anybody have any thoughts on this?
0
Replies
-
I've done DDR as cardio before. Unfortunately there's a lot of downtime while you're waiting for things to load, but you could always jog in place or something if you wanted to keep moving. I pretty much only use the workout mode. I've worn my heart rate monitor while doing it before but with all the stand around time, I didn't feel like it was really accurate so I just add up and log the minutes I'm actually playing as "aerobic dance" or something on MFP. It's a fun way to switch up your workouts, no matter how much of a dork I feel like doing it. :laugh:0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 1K Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions