Last 10 Pounds

Slender1
Slender1 Posts: 185
edited September 20 in Health and Weight Loss
Share your tips on how to lose the LAST 10 POUNDS ...

Replies

  • JJs25th
    JJs25th Posts: 204 Member
    Patience and just keep plugging away. That's what I am doing. I do not want any drastic changes I can not keep up once I reach my final goal.
  • rachale83
    rachale83 Posts: 5
    Don't give up! Promise yourself that the scale won't go above those last 10 lbs again and break up your routine. Try some different snacks or meals and mixup your routine to keep the motivation and keep your body "guessing" what will come next!
  • KZOsMommy
    KZOsMommy Posts: 854 Member
    Just keep going! You will get there!! It takes more time to lose those last ten then anything. Jillian Micheals said the last 10 are vanity pounds, you want to get rid of them but your body wants to hold on to them. Up your cardio a bit and lift weights, that is what I have done.

    Keep it up!!!!
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