Bread Choices

menyeca71

Looking for ideas on what kind of bread I should be eating.. I know white is out of the question
Any suggestions?

rrumbolt

you can get body wise, or weight watchers breads. for myself i purchase body wise, and the body wise wraps.

ToughTulip

I eat white bread. I think it tastes a lot better, and when it comes down to it I don't think it makes much of a difference.
I do like 9 grain bread though! That tastes good with certain kinds of food too

JenKillough

I'm a fan of whole grain sandwich thins. But put cake or cookies in front of me and it's hard to say no

HealthierHappierBrenda

I usually purchase the Weight Watcher's Bread (100 Calories/2Slices) or Sara Lee Bread (90 Calories/2 Slices) they are thin but do the job

wechoosenow

I don't eat "added sugar" so found Ezekiel Bread is sprouted whole grain, taste good, and doesn't have added sugar. That's my choice.

pinkyleigh83

I get a sprouted whole wheat fiber bread fromTrader Joes.
Whole wheat + fiber is my top pick.

NewNalu

I'm a fan of Dave's Killer Bread. They have an awesome multigrain and the "Goodseed" and "Powerseed" are regulars in my fridge.

painauxraisin

You keep your bread in your fridge?????

JenKillough

You keep your bread in your fridge?????

I also keep mine in the fridge... and before that, the freezer

painauxraisin

I do freeze bread but once defrosted it would go stale straight away in the fridge. Some people keep eggs and tomatoes in the fridge too!

erinkeely4

I'm gluten intolerant, so I eat Udi's whole wheat bread. It's really good! 150 calories for two slices.

elyelyse

"Joseph's" brand makes some flax, oat bran & whole wheat pitas, tortillas and lavash (great for wraps). really delicious, and a good amount of protein too.

TashaeJanee

I do freeze bread but once defrosted it would go stale straight away in the fridge. Some people keep eggs and tomatoes in the fridge too!

What?!? I thought you were supposed to keep eggs in the fridge?!

I feel like my whole life has been a lie.

JenKillough

I do freeze bread but once defrosted it would go stale straight away in the fridge. Some people keep eggs and tomatoes in the fridge too!

What?!? I thought you were supposed to keep eggs in the fridge?!

I feel like my whole life has been a lie.

I thought eggs were best kept in the fridge too. But I think farm eggs can be kept at room temp, not sure why that is... maybe just better quality? And as for tomatoes... they do change once you put them in the fridge, the taste changes. But if you buy them in the produce section where they're already chilled, the damage has already been done... it only applies to vine ripe fresh ones.

bradphil87

I just eat a cheap generic wheat bread from the store. Nothing special, I ate the same kind before my journey too

BarbWhite09

Depends on what your goals are...low cal...low carb...all natural...Theres a different type of bread for all of those.

BarbWhite09

I do freeze bread but once defrosted it would go stale straight away in the fridge. Some people keep eggs and tomatoes in the fridge too!

What?!? I thought you were supposed to keep eggs in the fridge?!

I feel like my whole life has been a lie.

I thought eggs were best kept in the fridge too. But I think farm eggs can be kept at room temp, not sure why that is... maybe just better quality? And as for tomatoes... they do change once you put them in the fridge, the taste changes. But if you buy them in the produce section where they're already chilled, the damage has already been done... it only applies to vine ripe fresh ones.

Eggs NOT in the fridge!? SAY WHAT!? That terrifies me!

painauxraisin

Eggs don't need to be kept in the fridge. I think I heard that on a Jamie Oliver programme. Ihaven't for years and I'm still alive !!!
Tomatoes lose their taste if kept in the fridge.

JenKillough

I do freeze bread but once defrosted it would go stale straight away in the fridge. Some people keep eggs and tomatoes in the fridge too!

What?!? I thought you were supposed to keep eggs in the fridge?!

I feel like my whole life has been a lie.

I thought eggs were best kept in the fridge too. But I think farm eggs can be kept at room temp, not sure why that is... maybe just better quality? And as for tomatoes... they do change once you put them in the fridge, the taste changes. But if you buy them in the produce section where they're already chilled, the damage has already been done... it only applies to vine ripe fresh ones.

Eggs NOT in the fridge!? SAY WHAT!? That terrifies me!

I think Americans are used to being scared to death that food will spoil outside a fridge. Not everyone stores eggs in the fridge from what I understand... my husband is a great example of someone who buys into all the salmonella scares... he gets it from his mother. I'll eat raw eggs in a heartbeat and I've never once been food poisoned.

AprilRN10

WHOA! Eggs DO go in the fridge! Bacteria! OMG!

I eat Healthy Life High Fiber Low Calorie Whole Wheat bread. Check it out.

furrina

I think Americans are used to being scared to death that food will spoil outside a fridge. Not everyone stores eggs in the fridge from what I understand... my husband is a great example of someone who buys into all the salmonella scares... he gets it from his mother. I'll eat raw eggs in a heartbeat and I've never once been food poisoned.

Yeah good luck with that.

JenKillough

I think Americans are used to being scared to death that food will spoil outside a fridge. Not everyone stores eggs in the fridge from what I understand... my husband is a great example of someone who buys into all the salmonella scares... he gets it from his mother. I'll eat raw eggs in a heartbeat and I've never once been food poisoned.

Yeah good luck with that.

Exactly... Lol. If anything, it's the stupid growth hormones we Americans pump into our meat & eggs that require the refrigeration. I'm not anti-American, but come on... it's quite obvious how the food industry has f***ed us all.

luvmydog2

I use ...Mias Wheatbelt Bakehouse Multigrain Chia & Quinoa

Nice..bread and good for you !

Alast

Try to find a "German" bakery. You cant find better breads in the whole wide world than in Germany!

ShaneOSX

I personally feel that white bread is actually unhealthy, not just not a good diet choice. Especially the generic breads pumped full of chemicals.

I've never met anyone who doesn't keep eggs in the fridge, and while I'm aware that it's not essential, I would never not do it.

I stopped eating bread when I started dieting because the carbs are useless and the calories are crazy, but I just started eating P28 protein bread and love it.

JenKillough

I stopped eating bread when I started dieting because the carbs are useless and the calories are crazy, but I just started eating P28 protein bread and love it.

Carbs are useless? And all this time I was under the impression they were the most efficiently used and preferred fuel for the brain and body...

Kyrosh

You keep your bread in your fridge?????

Yeah, freezer first, fridge after. It keeps so much longer!

sugr772003

Healthy Life makes a wide range of low cal breads; white, wheat, low carb, italian, hamburger & hot dog buns, ect..., I like the white @ 35 cal per slice. I also use the hamburger buns for turkey burgers. (80 calories) I have found this brand at Kroger.

Kyrosh

I stopped eating bread when I started dieting because the carbs are useless and the calories are crazy, but I just started eating P28 protein bread and love it.

Carbs are useless? And all this time I was under the impression they were the most efficiently used and preferred fuel for the brain and body...

If carbs were useless, why would we need them?

ciobair

Another vote for Dave's Killer Breads. Love the 21 Grain and the Sprouted Wheat.

I also highly recommend making your own bread. Only do that if you have the will power to only cut and eat a regular sized slice...........