I need 200-300 calorie meal ideas

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  • bethanp
    bethanp Posts: 72 Member
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    Google Hungry Girl's "Bean There, Stuffed That" Pepper recipe. Delicious and very filling stuffed peppers!
  • mammakisses
    mammakisses Posts: 604 Member
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    Pesto Pita Pizza: use pesto instead of tomato sauce and add your fav veggies and cheese
    Hummus Pita Pocket: Spread some hummus on a pita bread and add chopped tomatoes and cucumber
    Greek Salad
    Tabouli Salad
  • BlueJean4114
    BlueJean4114 Posts: 595 Member
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    BUMP!!


    Spicy shrimp and peas.
    60 grams of frozen peas
    500 grams of frozen shrimp
    Pan fry the shrimp and add spicy Jamacian jerk powder mix. Serve in a bowl over the peas.

    Delicious! Also it only takes 6 minutes to make. Great when you're hungry.



    AND THAT ONE like so so many others, sounds DELISH!!! emo60.gifI've just bought my first ever bottle of butter-flavored cooking spray, LOVE IT!! Wow, allll the calories i am saving, all the pan-"fried" items i can now have again!!!!!! Actually, so so much easier to cook with, than butter ever was......emo59.gif YESssss!!

    :heart: COOKING SPRAY:heart: also comes in other flavors, like olive oil, etc.
  • talena824
    talena824 Posts: 13
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  • MissMay87
    MissMay87 Posts: 76
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    You can check out my diary if you want :)
  • sting5
    sting5 Posts: 408
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  • 1258936
    1258936 Posts: 115 Member
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    Avocado-Tuna Sandwich

    Half a can light chunk tuna: 50 calories
    Two slices of low cal bread: 90-100 calories, or if you can find lower calories, that be great.
    Half an avocado: 150 calories
    Tabasco or whatever you like ;3.

    Just mash the avocado and mix it in with the tuna with whatever seasonings you like ;D. Instead of bread, you can also use carrots or crackers to dip it in.

    YUM! Gotta try that!
  • LCBinGA
    LCBinGA Posts: 102 Member
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    http://www.skinnytaste.com/2011/02/turkey-chili-taco-soup.html

    This is one of the best chili's I've ever tasted! The only thing I changed was adding a bit of cumin but the serving size is large 1.25 cups for 199 calories... add a few tortilla chips crushed up in it and you've got your 200-300 calorie, very tasty, very filling meal! It also freezes very well so you can freeze single servings to thaw as you want it.

    Www.skinnytaste.com is an awesome website!!
  • tnladyvol
    tnladyvol Posts: 245
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  • tnladyvol
    tnladyvol Posts: 245
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  • tnladyvol
    tnladyvol Posts: 245
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  • tnladyvol
    tnladyvol Posts: 245
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