FAT HEAD VIDEO

mccbabe1
mccbabe1 Posts: 737 Member
in Health and Weight Loss
gr8 link.. makes me really think about the amount of carbs and lower fat im having !!!!
:indifferent:

http://www.hulu.com/watch/196879

Replies

  • SuperstarDJ
    SuperstarDJ Posts: 442 Member
    gr8 link.. makes me really think about the amount of carbs and lower fat im having !!!!
    :indifferent:

    http://www.hulu.com/watch/196879

    I watched it last year and found it very interesting. Thanks for the link as I'd really love to watch it again.
  • mccbabe1
    mccbabe1 Posts: 737 Member
    gr8 link.. makes me really think about the amount of carbs and lower fat im having !!!!
    :indifferent:

    http://www.hulu.com/watch/196879

    I watched it last year and found it very interesting. Thanks for the link as I'd really love to watch it again.

    sure!!! ya has me thinking too!!! on my carb amount and sodium!!!
    i just had a healthy bfst too and im good! and virtually no carbs! lol.. sautteed (real butter but lt butter called "belade") mushroom and spinach.. and one medium scrambled egg and 3tbsp egg whites 1oz feta and lil salsa! yum
  • SuperstarDJ
    SuperstarDJ Posts: 442 Member
    Yum! That sounds good :)

    I loved what he had to say on the lipid hypothesis, really got me thinking. My diet is usually roughly 20-30% carbs, 30-40% protein and some days my fat intake is 50% or more. My cholesterol is perfect since I started this and my triglycerides are very low. HDL is high and LDL is very low. So, it kinda proves his point. My cholesterol was very high following a high carb/low fat diet (I was in my 20s at the time)!
  • SuperstarDJ
    SuperstarDJ Posts: 442 Member
    Ps. He has a Facebook page & website which contain even more info.
  • SailorJerrysRum
    SailorJerrysRum Posts: 38
    I'm on mobile and can't see the link, is this related to the Super Size Me rip-off film? If so, that guy is a hypocrite....
  • mccbabe1
    mccbabe1 Posts: 737 Member
    Yum! That sounds good :)

    I loved what he had to say on the lipid hypothesis, really got me thinking. My diet is usually roughly 20-30% carbs, 30-40% protein and some days my fat intake is 50% or more. My cholesterol is perfect since I started this and my triglycerides are very low. HDL is high and LDL is very low. So, it kinda proves his point. My cholesterol was very high following a high carb/low fat diet (I was in my 20s at the time)!

    exactly!!! awesome.. im glad your healthy and a okay now!! wow trip huh? great job! and thanks ill check out the fb page...
  • jg627
    jg627 Posts: 1,221 Member
    I just ate a fat, juicy ribeye steak. Take that lipid hypothesis. I also had eggs and broccoli. Take that anyone who's in a room with me.
  • AllTehBeers
    AllTehBeers Posts: 5,030 Member
    I liked the first half about taking responsibility for your food choices. The second half... not so much.
  • onedayillbeamilf
    onedayillbeamilf Posts: 966 Member
    I liked that movie. That guy is funny.
  • harpercutie
    harpercutie Posts: 118 Member
    that movie changed my life. i began low carb eating after it because fats dont make you fat! :D
  • Trechechus
    Trechechus Posts: 2,819 Member
    I thought this was going to be a reference to "Rocko's Modern Life."

    tumblr_lnmjl9ivZm1ql0sq0o1_500.gif

    Disappointed.
  • mccbabe1
    mccbabe1 Posts: 737 Member
    I just ate a fat, juicy ribeye steak. Take that lipid hypothesis. I also had eggs and broccoli. Take that anyone who's in a room with me.

    hahaha yep!!!! I just made dinna.... chicken breast, veggies (brocoli/carrots) 4 stuffed mushrooms and a slice of sergento cheddar cheese... freakin bomb!!! lol
  • mccbabe1
    mccbabe1 Posts: 737 Member
    that movie changed my life. i began low carb eating after it because fats dont make you fat! :D


    BUMP!!!!!!!!!!
  • ExplorinLauren
    ExplorinLauren Posts: 991 Member
    LOVE IT!!! Someone posted it last night and I started watching it.. only saw about 30 min of it...but I AM HOOKED!!! Def going to finish watching :)

    I've always been a low carb follower... so many people look down on it.. but I don't see how 300+ carbs a day is OKAY in our society for a normal based diet..... that (to me) is whyyyyyyyyyyyy America is fat... Lower carbs..... its the way to go! Plus the movie is highly interesting!! :)
  • miracle4me
    miracle4me Posts: 522 Member
    gr8 link.. makes me really think about the amount of carbs and lower fat im having !!!!
    :indifferent:

    http://www.hulu.com/watch/196879

    This ^^^^^
    Thanks for the link will watch it later
  • Trechechus
    Trechechus Posts: 2,819 Member
    that movie changed my life. i began low carb eating after it because fats dont make you fat! :D

    Neither to carbs.

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