A weekend eater needs help!!!

reneewill

Does anyone have a day when they just plan on not dieting? I know its a lifestyle, but I definately have problems staying on track on the weekends. Last weekend, I went out for pizza and this weekend is Sunday Football!!!! Go Bears! I was thinking of either having a Fatterday (Saturday) or a Funday (Sunday). Any ideas?

alpine1994

I was doing the same and it started to extend to a "fat weekend". But it's labor day! But it's my boyfriend's birthday! It's my friend's summer BBQ! Last weekend (labor day + mom and BF birthdays) was particularly bad. I am going to a wedding next weekend and I'm wearing a really tight dress so in order to not be pudgy in it, I have to really stick to the plan this weekend. Next weekend I'll have a piece of cake at the wedding.

I know the weekends were slowing down my weight loss a lot, but I don't think one cheat meal really impacts anything.