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Milk Alternatives

tmauck4472
tmauck4472 Posts: 1,785 Member
edited December 2024 in Food and Nutrition
I did not write this and I'm posting the link for you to read it from the original post. I don't care one way or another, I don't use any of these. Just thought some of you who are looking into milk alternatives will appreciate the read.

http://www.nextavenue.org/article/2012-05/milk-alternatives-are-they-really-better-you-or-it-hype

Replies

  • sds76
    sds76 Posts: 215 Member
    I drink a milk alternative becase of lactose issues. I have taken lactaid pills but for milk and/or ice cream they aren't enough for me. So for years I drank NO kind of milk at all. I was reluctant to try almond milk, but found that I really like it. I use 2-3 cups per day of almond breeze unsweetened. So healthier, I don't know, but better for a lactose intolerant belly :)
  • tmauck4472
    tmauck4472 Posts: 1,785 Member
    I don't eat cereal and I don't eat anything with milk in it at all so this doesn't apply to me but so many others out there are trying to figure out what to drink, so I posted for them.
This discussion has been closed.