insanity people, is the rest week needed?

Options
LauriesTrying2BeFit
LauriesTrying2BeFit Posts: 414 Member
edited December 2024 in Fitness and Exercise
it is my wedding in 35 days and i have been doing insanity to tone up for wedding. im on the third week and if i was to skip the rest week i would finish it the day of my wedding!

will it make any difference skipping the rest week??

thanks all :)

Replies

  • youngrachael
    youngrachael Posts: 11 Member
    The rest week isn't really a rest at all :) Try it for one day and then decide from there
  • LauriesTrying2BeFit
    LauriesTrying2BeFit Posts: 414 Member
    The rest week isn't really a rest at all :) Try it for one day and then decide from there

    i just wanted the best results fast haha so i dont have to stop with a week left as i will be away the week after wedding so cant finish it!
  • youngrachael
    youngrachael Posts: 11 Member
    OHHHH....lol,,, I get it :)
This discussion has been closed.

Categories