My First Progress Pics (from 30 DS)

brandilacey

I did the 30 day shred, took the weekend off and then started Banish Fat, Boost Metabolism 3 days a week and No More Trouble Zones for 2. I am on the first week of that. I lost one inch on my hips. I can not weight for another 2 weeks (I sent the scale away with my husband on a work trip so that it would not stress me out!) but I can tell I lost a pound or two. It's not a huge change, but there is a noticeable difference, mainly in my hips. My shorts are fitting much more loose. My butt is lifted a bit, my tummy is bit smaller. Just all over gradual improvement. I can't wait to see what another few months will change. I know this small of a change was only from about one month of counting calories and working out 5 days a week, but if this happens every single month, it won't be too long before I am at my goal. I know my pics are not awe inspiring like so many others on here, but I still love looking at everyone's progress pics so I wanted to share mine in case it helps anyone else who is in about the same place as I am.

I can't seem to get this pic to work correctly. You can use the link to look at it though or view my blog post
http://www.myfitnesspal.com/blog/brandilacey/view/my-first-progress-pics-418416

alikat517

Wow that's great! Thanks for sharing! I'm currently on day 17 of 30 DS so this definitely motivates me to stick with it. I measured before starting and plan to measure at the end too but can already tell a difference in my hips. You're right it's all about those small changes that overtime lead to big changes!

runninpal

I'm only on day 3. This gives me hope. Thank you!!