Wrist pain during floor exercise

kbl0812
kbl0812 Posts: 2 Member
edited December 2024 in Fitness and Exercise
Hey myfitnesspal Friends! I've recently started working out again, it's been a while since my son was born, and doing push ups or squat thrusts or anything that involves balancing on my wrists really hurts. Can anyone recommend any stretches that might help or if there's a good wrist brace that might work? Thanks!
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