1200 calories a day... I'm confused

Options
13»

Replies

  • ErisDyscordia
    ErisDyscordia Posts: 50 Member
    Options
    I am confused also. I to am on a 1,200 cal diet. I see everyone else talking about 1,800, 2,200 cals etc. and I wonder why mine is so low. I am not hungry at all, but I am not losing weight very fast. Looking for some help.

    It really depends on your height, current weight, and activity levels.

Categories