Women almost 50 like myself to share diet/exercise tips

I have been a member since last September I joined to try and nurse myself back to healthy after a whole year of Breast Cancer surgery, chemo and radiation. I failed at the diet and exercise totally! This September I have a new out look and just sick of my reflection in the mirror. I am sure I am not the only 47 yr old woman out there with the same issues or had the same issues.
I am looking for some support to help keep me on track, while I get the emotional support at home sometimes it's not the same as having another women who has fought the fight or is fighting the fight.
If I have discribed you please join me in my battle of the not so nice looking bulge. :flowerforyou: