Any advice for trying to lose weight gained with medication?

footwoman9
footwoman9 Posts: 3 Member
edited December 2024 in Introduce Yourself
Hi All
I've managed to gain 2 stone in 10 months due to medication. I am now off the antidepressants, and am under no illusion that the weight will just drop off! Has anyone been in a similar situation and can offer advice, and tell me how you managed??
Thanks in advance
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