Maintaining During Holidays

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geechegal
geechegal Posts: 29 Member
in Health and Weight Loss
Hello Everyone,
I would like to know how everyone fared on Labor Day Weekend....... Was it esy to stick to your fitness plans or did you cheat a little bit.:drinker:

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  • trophywife24
    trophywife24 Posts: 1,472 Member
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    I think I only went over on my by 33 calories or so. I'm big on eating what I want, but exercising portion control...portion control is so major. Just a spoonful of something goes a long way.

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