Maintaining During Holidays

geechegal

Hello Everyone,
I would like to know how everyone fared on Labor Day Weekend....... Was it esy to stick to your fitness plans or did you cheat a little bit.:drinker:

trophywife24

I think I only went over on my by 33 calories or so. I'm big on eating what I want, but exercising portion control...portion control is so major. Just a spoonful of something goes a long way.