Favorite shoulder exercise

rogerbosch
rogerbosch Posts: 343 Member
edited December 2024 in Fitness and Exercise
What do you do to build your shoulders? I recently discovered the "Arnold press" - which really seems to tone the front and lateral shoulder part… I do less for the traps to avoid the 'pencil look'… Por the posterior deltoids I found this video: http://www.livestrong.com/video/4132-sexy-shoulders-posterior-deltoids/

I'd like to hear your view concerning shoulders...
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