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New to MFP...here we go!

swammer25
Posts: 2 Member
Hi everyone! I am already so excited about this site. Just reading for a few minutes and seeing everyone's progress has me really excited. A little about myself, I am a 22 year old grad who swam Div 1 for four years in college. Training was insane and I was in good shape, but in the eight months since I have gotten way too used to the freedom. I tried running, because I used to love it, however my knees rebelled. Apparently, I am not built for land 
I started the P90X program less than a week ago and look forward to results, but nothing will happen without a good diet. Even in my very best shape and training my hardest, I still was eating wayyyy too much, and unhealthy at that. I look forward to seeing what I can make of myself with the support of this site and motivation.
I welcome any and all tips, especially as a self-diagnosed emotional eater ;-)
Thanks all!

I started the P90X program less than a week ago and look forward to results, but nothing will happen without a good diet. Even in my very best shape and training my hardest, I still was eating wayyyy too much, and unhealthy at that. I look forward to seeing what I can make of myself with the support of this site and motivation.
I welcome any and all tips, especially as a self-diagnosed emotional eater ;-)
Thanks all!
0
Replies
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Welcome to MFP. This place is great. You will love it. You will get so much support here. Lots of awesome people.0
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welcome aboard and goooooood luck ..... just take one day at a time and baby steps ..... drink lots n lots of water and eat small meals throughout the day ... again good luck0
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