Looking for some helpful tips

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I was wondering if anyone has any tips on loosing inches from the bra line?
Also in need of some ab tips. I have had 2 children with the youngest being 1 1/2 and I really need to tighten up this loose skin, if thats even possible?

All ideas are appreciated

Thanks

Replies

  • Kelly_fat2fit30
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    Hi there!!

    Great job on the weight loss BTW!! Ummm... as far as I know there might not be much you can do about the skin unfortunately :( As far as the bust, just try to do lots of bench presses. If you have hand weights lie flat on your back and, with the hand weights in each hand, put your arms together and then back down to the floor. You can also use smaller hand weights and in a standing position put your arms straight out in front of you and move your arms in tiny little circles. Both exercises will tighten the chest and shoulder area drawing the muscles upward. Good Luck!!