Super yummy/healthy mocha chia seed pudding!

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Kaecklund
Kaecklund Posts: 191 Member
I made this for the first time tonight and it's so yummy! A really satisfying dessert (or breakfast...)!

1 shot espresso (could use coffee granules or coffee flavored sugar free syrup)
1/3 C almond milk (I used unsweetened vanilla 40 cals)
2 Tbsp chia seeds
1 Packet stevia
1 Tbsp light Hershey's chocolate syrup (you could also use cocoa powder, adding more stevia for sweetness)

Mix in a bowl and let it sit in the fridge (I prefer to let mine sit overnight, or for a couple hours - it would be good to throw together in the morning and eat for dessert).

Yummy!!

161 calories
11g fat
10g fiber (wow!)
4g protein
2g carbs
Sugar free!

Replies

  • jebo1982
    jebo1982 Posts: 85 Member
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    Looks yummy. I just bought a pack of chia seeds today. I just drank it in a glass of water with lemon juice. It was tasty.