"What's your secret!?"
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delaney056
Posts: 475
I get asked this question all the time (pretty much every day).
I've lost 34 pounds since January, and ever since I started back school (been about a month), I've been bombarded with these questions every day. It makes me feel great that they've noticed I've lost weight...but seriously? A secret? There are no secrets. I tell them simply, "Portion control, more nutritious food, more water, and more exercise." With this response, they are no longer interested. It's like they expect me to say, "Oh, yeah! I took some diet pills/hormones and lost 34 pounds!" Seems like they don't want to accept that you don't need that stuff to lose weight.
I also frequently get asked what kind of food I eat, and other questions like that.
Do these questions motivate you, or do they annoy you? Both? What questions do people ask you?
I've lost 34 pounds since January, and ever since I started back school (been about a month), I've been bombarded with these questions every day. It makes me feel great that they've noticed I've lost weight...but seriously? A secret? There are no secrets. I tell them simply, "Portion control, more nutritious food, more water, and more exercise." With this response, they are no longer interested. It's like they expect me to say, "Oh, yeah! I took some diet pills/hormones and lost 34 pounds!" Seems like they don't want to accept that you don't need that stuff to lose weight.
I also frequently get asked what kind of food I eat, and other questions like that.
Do these questions motivate you, or do they annoy you? Both? What questions do people ask you?
0
Replies
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I understand. I get a 'deer in headlight' reaction when I am asked this...as tho' we've not been told our whole lives what the 'secret' is...
Congrats on the 34#'s lost.
-pennie0 -
I had this happen to me yesterday with a customer! She was like "oh my gosh you've lost so much weight you look great!" and just as I went to say thank you she asked "what are you on?".........I just smiled and said "healthier food and exercise" and I swear she looked disappointed! I was a little irritated by it but didn't take it personally or anything. I think everyone is looking for a quick way to do it but there just isn't one (or at least a healthy one)0
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