Hi Everyone

wapntake

This is my first day on this site, After just been on holiday with my partner and her daughter i found out how unfit i am after all the walking and using the swimming pool. i am also diabetic so this should help my health as well, i am going to try and give it a good go, good luck everyone and i hope you all reach your goals.

Sptwoman

Welcome to the site. I hope this site can help you focus and keep you on task with your new health challenges.

BrawlerBella

Welcome aboard and congrats on the start of your journey. I'm Type2 as well. Due to my lifestyle change I have managed to control my illness without any medication. Feel free to add me.

chaabounij

Welcome and good luck reaching your health goals!!! I've lost about 5 pounds so far even though I have a hard time not eating in the late evenings. This seems a good motivator for me. Hope it helps you, too. :flowerforyou:

rgraham1

Hang in there! Even if you stumble keep at it. You'll feel a whole lot better in the long run. Good luck!

evolutionbyariana

Welcome! Taking that first step towards making changes can be so hard, so congratulations! Feel free to add me if you ever have any questions or need some support

Just_Pam

First steps are always the hardest. Welcome and good luck on your journey

belladonna786

Hi! this is an awesome place to reach your goals. I have already lost 22 lbs and and losing steadily every week. The tracking really really helps. The community here is wonderful if you need advice tips or just a pick me up. You have taken a really great step to reaching your health goals. Good luck!

wapntake

Thanks for all your support and comments. i hope i can have a good go at this and try and stick with it.