looking for fp friends for support

Hi my name is Katrina. I recently got back on a diet after about 5 months of falling off the bandwagon. I had lost about 30 pounds and I ended up gaining most of it back unfortunately. I went back to college to get my masters degree and all the unhealthy choices and my schedule being so hectic which was stressful just overwhelmed me i guess. I am so disappointed in myself because i was doing so well. Now im back and would like some support from anybody who is willing. Really hard to do this alone until it just feels like a way of life to you..

Replies

  • I know how you feel! It's a real struggle to stay committed to a diet but we are worth it. I lost 25 pounds and thought I could maintain it alone. When I lost my job the stress won out and I gained it all back and then some.....we need the help of others who are motivated to lose it