WHERE DO I LOG

At the moment walking IS my exercise but how do I log it in as exercise. Help please. :-)

Replies

  • just4nessa
    just4nessa Posts: 459 Member
    I log my walking as cardio.
  • mermx
    mermx Posts: 976
    Just go to the exercise tab and put in` walking` you will get a choice of paces
  • Go to exercise, type in walking and it is there. There have various paces as well.
  • halobender
    halobender Posts: 780 Member
    Select the "Exercise" tab at the top of the page.

    Under the header "Cardiovascular" select "Add Exercise".

    Select within the search field and type in "Walking".

    Select the option which best describes the speed at which you walked from the left and add the duration you walked in the "How Long" field.

    Select the green "Add Exercise" from the bottom.

    Done!
  • ggtojuju
    ggtojuju Posts: 33 Member
    On the left side of your home page it says TRACK EXERCISE. It's below the TRACK FOOD.
  • Retiredmom72
    Retiredmom72 Posts: 538 Member
    Go to exercise tab and click on it. Log it. I am exploring the site to see where different things are.
  • niftyfifty47
    niftyfifty47 Posts: 87 Member
    Thanks peeps :-)