Total Solution Thin and Healthy Supplements Question!!!

lesley12345

Does anyone do the Thin and Healthy weight loss program, if so I just got the starter package for the fast phase. I just got the supplement package but not the box it comes in with the directions. Am I supposed to just add water to the soups, how long do you cook it for? Do you cook it in the microwave or on stove? Sounds silly but just want to make sure I did it right.