Insanity Veterans, I have a question for you . . .
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BABetter1
Posts: 618 Member
I've just started Insanity a couple of days ago. Tomorrow is supposed to be Cardio Recovery. However, I have lost that particular disc and didn't realize it until moments ago. I bought this set 2 years ago, started it and stopped it almost immediately, and I've moved since then. There's no telling where the disc might be. So, I've ordered a used copy of that one single disc off of Amazon.
Meanwhile, should I skip that day? Or, is there a disc that you Insanity veterans would recommend substituting for Cardio Recovery until I get my new copy?
Meanwhile, should I skip that day? Or, is there a disc that you Insanity veterans would recommend substituting for Cardio Recovery until I get my new copy?
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Replies
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If you have a yoga video, do that. If not, just go for a nice walk and then a long, slow stretch.0
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maybe core and balance. not exactly the same, but lower intensity for sure. or yoga.0
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Thanks for the responses. So, I'll probably just do yoga then.0
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