We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Pre/ post race food
FTIM2015
Posts: 460 Member
The OH is doing a full Ironman next weekend and Wasdale 70.3 2 weeks later.
He's funny about what he eats pre race (easily digestable food only, no stodge), post race he still likes things that aren't going to clog up his gut whilst it's still a little ischaemic.
Suggestionns?! Either proper meal for the night before/ breakfast and something to feed him after!
He's funny about what he eats pre race (easily digestable food only, no stodge), post race he still likes things that aren't going to clog up his gut whilst it's still a little ischaemic.
Suggestionns?! Either proper meal for the night before/ breakfast and something to feed him after!
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.3K Introduce Yourself
- 44K Getting Started
- 260.4K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 440 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 16 News and Announcements
- 917 Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions