Low Calorie Buns, Focaccia and slider buns..

jdm1726

This recipe makes the softest low calorie bread I've ever had...

2 cups all purpose flour
1 TBSP. baking powder
1/4 tsp. baking soda
1/2 tsp. salt
1/4 cup light margarine
1 cup (8 oz.) plain low-fat yogurt
1 tsp. honey or corn syrup


Directions

Combine first 4 ingredients in the mixer bowl and combine, add the margarine and mix until it is well blended.

Add remaining ingredients, stirring until dry ingredients are moistened.

Turn dough over into a lightly floured surface and knead lightly 4 or 5 times.

The dough will be quite sticky so dust with a little bit extra flour until you can handle it easily.

Cut into 24 pieces and put on a lightly oiled cookie sheet.

Bake at 425 F for 6-8 Minutes, depending on if you flatten them out to make focaccia or slider buns..

They are 44 calories apiece

The following pictures are from a double batch

JennetteMac

Looks really interesting, does it need the honey if you are making foccacia? Could it be left out?

jdm1726

I'm guessing it could be left out...since there is no yeast to feed off the sugar...

I've made this with silouette flavoured yogurts as well...two pineapple, 1 mango, just the 35 calorie size...very delicious!

sherisse69

bump! You have no idea how excited I am to play with this recipe - thanks!!!!

StarHeart79

This is amazing...I can't wait to try it out! Thanks!

Squeeee

Oooh excellent!

vettle

Thanks!

MaryJane_8810002

I may use agave nectar instead of corn syrup. Thanks for the recipe!

jdm1726

I've also found out that if you just make twelve buns, they are the perfect size for a large burger!! At 88 Calories for the bun...even if you have one of those 300 calorie patty's that you can usually buy at Walmart/Superstore, it's still reasonable calorie-wise...even with all the trimmings!

laverne325

This recipe makes the softest low calorie bread I've ever had...

2 cups all purpose flour
1 TBSP. baking powder
1/4 tsp. baking soda
1/2 tsp. salt
1/4 cup light margarine
1 cup (8 oz.) plain low-fat yogurt
1 tsp. honey or corn syrup


Directions

Combine first 4 ingredients in the mixer bowl and combine, add the margarine and mix until it is well blended.

Add remaining ingredients, stirring until dry ingredients are moistened.

Turn dough over into a lightly floured surface and knead lightly 4 or 5 times.

The dough will be quite sticky so dust with a little bit extra flour until you can handle it easily.

Cut into 24 pieces and put on a lightly oiled cookie sheet.

Bake at 425 F for 6-8 Minutes, depending on if you flatten them out to make focaccia or slider buns..

They are 44 calories apiece

The following pictures are from a double batch

sounds yummy

orapronobis

Thanks!

Skeebee

definitely trying this with whole wheat flour. BUMP!

tz2187

Bump

slimmergalpal

bump

anacsitham5

Sounds yummy

maroonmango211

Thanks for this, cant wait to try it!

RedwoodsIris

bump for sure

jdm1726

You'll all have to tell me how they work out...watch them closely though...the bottoms brown really quickly.

crodriguez94

BUMP!

jdm1726

Had a few left over, so I cut them into slices, threw them back into the oven at 350F for 5 min a side and then topped them with red peppers, onions, mushrooms and serrano peppers..back into the oven for a couple minutes....turned out like crostini...crunchy...mmmmm.....

vittix

bump

Psyb3r

bump

rekus73

Bump

joceemartinez84

Definitely trying this out! Thank you for sharing!

sherisse69

bump

safu87

Bump

bluemoonrise

bump

lamilli09

bump. thanks for sharing!

alasin1derland

bump

nessaryan

bump

onehurt

Bump