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Still have doubts if the programs works

Troubleback
Troubleback Posts: 1
edited December 2024 in Introduce Yourself
I'm debating here where if this time gong to work . It my first hearing about ths program .

Replies

  • dogacreek
    dogacreek Posts: 289 Member
    Nothing will work if you don't try it. Start tomorrow and do it one day at a time.
  • cmriverside
    cmriverside Posts: 34,476 Member
    Counting calories works, eat at a slight deficit, and you will lose weight. What are you confused about? It just takes honesty and consistency, and it will work.
  • junodog1
    junodog1 Posts: 4,792 Member
    It will work, if you do the work.
  • amylovescupcakes
    amylovescupcakes Posts: 146 Member
    It works when I stick to it...when I don't it's all about the fritos and the oreos! :)
  • kickers19
    kickers19 Posts: 63 Member
    Just read the success stories and decide for yourself.
  • EddieakaDardo
    EddieakaDardo Posts: 11
    I understand. It's hard but I continue to try
  • ndj1979
    ndj1979 Posts: 29,136 Member
    It will work. YOu just need a solid plan for eating the right kind of foods and working out....

    A lot of people on here will you give you tips and post articles...just ask away...The key is to make this a lifestyle not just something you are going to do for a day or a month...its a life style change!
  • pg3ibew
    pg3ibew Posts: 1,026 Member
    I am not sure I understand what you are writing.
  • donyellemoniquex3
    donyellemoniquex3 Posts: 2,384 Member
    It won't work unless YOU make it work.
    Giving up is NOT an option.
This discussion has been closed.

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