Starting Over...Again.

atamrowski
Posts: 417 Member
Subject line sound familiar?
Well that has been me..all.year.long with NO results. I get on a this wonderful tangent of wanting to eat better, exercise, live life vicariously through others when I come to an abrupt stop. STRESS, WORK, and LAZINESS are part of the problem. But most of all it's ME and LACK of motivation.
I bought a desktop calendar today and while my daughter was coloring next to me, I sat next to her and filled in each blank until the end of the month. A walking schedule. Daily. Along with Week 1 a focus on Core doing planks.
That's it. One week at a time. Plan the week and start again. I can say I'm comfortable with that and hope to reap some benefits. I told my husband my week starts Monday (not Sunday) so he's making me the FATTIEST dinner I ever wanted (fried chicken, stuffing, beets, corn, cornbread, gravy).
Week 1 (starting tomorrow and even took off work) is my walk day and working on planks. All week long.
Peace Love and Happy Eating
Ann-Marie.
Well that has been me..all.year.long with NO results. I get on a this wonderful tangent of wanting to eat better, exercise, live life vicariously through others when I come to an abrupt stop. STRESS, WORK, and LAZINESS are part of the problem. But most of all it's ME and LACK of motivation.
I bought a desktop calendar today and while my daughter was coloring next to me, I sat next to her and filled in each blank until the end of the month. A walking schedule. Daily. Along with Week 1 a focus on Core doing planks.
That's it. One week at a time. Plan the week and start again. I can say I'm comfortable with that and hope to reap some benefits. I told my husband my week starts Monday (not Sunday) so he's making me the FATTIEST dinner I ever wanted (fried chicken, stuffing, beets, corn, cornbread, gravy).
Week 1 (starting tomorrow and even took off work) is my walk day and working on planks. All week long.
Peace Love and Happy Eating
Ann-Marie.
0
Replies
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Good luck! You will love the results once you get started...again! I gotta' say, since I started my workouts back in March, my bootie is looking pretty sweet. Whenever I need that motivation, I go look at it in the mirror. What? I'm just saying it works for me!0
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All I can say is "Good for you!"
it is important to get back on the damn horse and just keep trying and you are doing that. Go get it!0 -
Thank You!
My booty is big enough. Just need to shape it up! Seeing my sisters get in shape and take care of themselves is one step to motivation. I don't want to be the fat sister! lol0 -
I totally understand! I started the gym (yet again) today and it felt great. My parents gave me the membership as a gift so that I start losing weight with my dad. The deal is 3 x times a week and no excuses! Feel free to add me as a friend and we can motivate each other for our workouts! HAving support changes everything!0
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