NSV: the Half T-rex can SWIM!
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jpe71
Posts: 50 Member
So two months ago next week, I had shoulder surgery. Two weeks ago, I hopped back into the pool for the first time since surgery. Today, I managed a third of a mile, swimming and water jogging. I can barely use the right arm, so this is a challenge. I had to stop because the shoulder starts to hurt after a bit. Moving around in the water inevitably exercises it a bit, and we've only just started strength work.
I've joked I'm half tyrannosaurus on my right side; but this dino can get through the water pretty well now.
I've joked I'm half tyrannosaurus on my right side; but this dino can get through the water pretty well now.
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Replies
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Great job!0
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Outstanding! Glad that the water is helping!0
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Woot!
Glad you're able to get back in the water and workout! Water aerobics is great exercise! Great job! 0
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