NSV: the Half T-rex can SWIM!
jpe71
Posts: 50 Member
So two months ago next week, I had shoulder surgery. Two weeks ago, I hopped back into the pool for the first time since surgery. Today, I managed a third of a mile, swimming and water jogging. I can barely use the right arm, so this is a challenge. I had to stop because the shoulder starts to hurt after a bit. Moving around in the water inevitably exercises it a bit, and we've only just started strength work.
I've joked I'm half tyrannosaurus on my right side; but this dino can get through the water pretty well now.
I've joked I'm half tyrannosaurus on my right side; but this dino can get through the water pretty well now.
0
Replies
-
Great job!0
-
Outstanding! Glad that the water is helping!0
-
Woot!
Glad you're able to get back in the water and workout! Water aerobics is great exercise! Great job! 0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 398.1K Introduce Yourself
- 44.7K Getting Started
- 261K Health and Weight Loss
- 176.4K Food and Nutrition
- 47.7K Recipes
- 233K Fitness and Exercise
- 462 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.5K Motivation and Support
- 8.4K Challenges
- 1.4K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.8K MyFitnessPal Information
- 18 News and Announcements
- 21 MyFitnessPal Academy
- 1.5K Feature Suggestions and Ideas
- 3.2K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!