NSV: the Half T-rex can SWIM!

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jpe71
jpe71 Posts: 50 Member
edited December 2024 in Success Stories
So two months ago next week, I had shoulder surgery. Two weeks ago, I hopped back into the pool for the first time since surgery. Today, I managed a third of a mile, swimming and water jogging. I can barely use the right arm, so this is a challenge. I had to stop because the shoulder starts to hurt after a bit. Moving around in the water inevitably exercises it a bit, and we've only just started strength work.

I've joked I'm half tyrannosaurus on my right side; but this dino can get through the water pretty well now.

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