Get-you-through-the-holidays CHALLENGE!!!

cortney_weiss

Guess what time it is! Fall is just about here, which means Halloween (candy!), Thanksgiving (TURKEY and pies!) and my favorite, CHRISTmas!!! (YUP, lots more junk food). Ladies and gentleman, this is the time where food sticks to the booties and the bellies...What if we tried something new this time of year...what if we were the ones at the party who people wanted to be (the ones NOT stuffing our faces). What if we decided to eliminate the junk and eat completely healthy this holiday season....Ok, maybe a little splurge here and there....but I want to challenge you, AND HELP YOU, through the next few months, through probably the hardest part of the year. I know, most people start their New Year's Resolutions at the gym on January 1, but why not get a head start NOW? Are you up for the challenge? I have three challenges starting on October 1. Email me or find me on facebook, cortney_weiss@yahoo.com, and I will coach you every step of the way to a better YOU, a healthier YOU, and LIFESTYLE change that will last a lifetime. You can also join my facebook fitness motivation group, lots of fun people in here to help and motivate you through the hardest of times. Just copy and paste this in your browser and request to join. https://www.facebook.com/groups/101197743362100/ EASY See you soon!