What are some of your favorite healthy foods, not recipes?

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  • hprev
    hprev Posts: 3
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    spaghetti squash
    fat free cottage cheese
    thomasville 100 calorie english muffins w/ fiber
    hummus
    turkey sausage patties (only 50 calories each... pair with english muffin for breakfast. yum)
    blue bunny sugar free fudge bars (60 calories)
  • stacyshan
    stacyshan Posts: 16 Member
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    bump
  • nomeejerome
    nomeejerome Posts: 2,616 Member
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    peanut butter
  • MelsAuntie
    MelsAuntie Posts: 2,833 Member
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    Almost all meat except ground turkey ( especially lamb and beef)
    Almost all vegetables known to man, excepting okra and radishes
    All fruits and berries, no exception
    Salmon
    Shellfish
    Granola ( Love Crunch is the best I've found)
    Cheese, yogurt, lassi and raita
    Duck eggs ( sooooo much better than chicken eggs...)
    There is SUCH a world of healthy and delicious food out there...

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