Daily Check In - 12/18/09

goldk

Did you stay within your nutritional goals? I can't imagine that I did but I don't think I went over to much

Did I reach yesterday's personal goal? No

What did I do yesterday that I am proud of? Only had a slice of cheesecake and didn't eat the whole thing... :laugh: Not have any appetizers at the party

What would I have done differently? Stopped after 3 bites of cheesecake.

What is today's personal goals? Stay within my calories and workout

I didn't do to bad at the party. I skipped the cheese, crackers, etc... drank Amstel light beer and went heavy on the salad, carrots and green beans. I had a little piece of turkey, 3 shrimp... It was the dessert that did me in. Oh well... today is another day at the gym :drinker: Did I mention it was caramel cheesecake :devil: ? Yum :noway:

areay22

Did you stay within your nutritional goals? I didn't go over, but I had pizza for dinner

Did I reach yesterday's personal goal? yes

What did I do yesterday that I am proud of? our office had cake for our student worker's last day and i had none!

What would I have done differently? not ate pizza

What is today's personal goals? Stay within my calories and workout

Nikki143

Did you stay within your nutritional goals? No.. But I didn't do as bad as I thought

Did I reach yesterday's personal goal? no

What did I do yesterday that I am proud of? Ordered out, and ate healthier than I really wanted

What would I have done differently? NOt over stuffed myself on chicken tenders....

What is today's personal goals? Stay within my calories

lulabellewoowoo

Did you stay within your nutritional goals?
Yes

Did I reach yesterday's personal goal?
Yes

What did I do yesterday that I am proud of?
Exercised.

What would I have done differently?
Not eaten the whole container of fat free chocolate meringues.

What is today's personal goals?
Get my butt to the gym, even though it's the last thing I want to do.

amberc1982

Did you stay within your nutritional goals?
No

Did I reach yesterday's personal goal?
No

What did I do yesterday that I am proud of?
I ate healthy all day.

What would I have done differently?
I should have only had a 6" sub for dinner instead of a footlong. That ended up putting me over on my goals.

What is today's personal goals?
Stay within my calories and try to workout tonight.