We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Lecithin

kalle940
kalle940 Posts: 5
edited December 2024 in Food and Nutrition
I recently read that lecithin can help the body to break down fat, and make it easier to lose body fat. But the information seems to be very unclear about whether or not this works. Has anyone tried lecithin? Does it help a person to lose weight? Thanks for any info!
Katie
This discussion has been closed.

Categories