Budokon

alymarphi

I got the Budokon video like 2 years ago after I had baby #1 and I hated it. I only used the beginners DVD once and it sat on my shelf. Today with the need to get out of my 158 plateau I thought I would give it a try. And I love it! I think the reason I didn’t like it before is because it was too hard for me but right now its just enough of a challenge. It starts with 20 min intense yoga then moves to 20 min basic martial arts. I feel worked out and rejuvenated so this plateau better watch out cause I’m about to kick it in the behind.
I’m actually going to try it for a month and see how it works out and if I still like it I’m gonna get the next DVDs in the series.

http://www.budokon.com/ -the link to the budokon website if u want to check it out