Calorie Burn

tuck1jl

I'm currently 310lbs and workout 6 days a week for about 2 - 2 1/2 hours a day. I burn at the lowest 1,000 calories a day most of the time it's around 1,200. For someone my size that's not totally crazy but I was curious what some of your calorie burn goals are??

sandlerlover

I usually shoot for around 500 calories. I usually workout for an hour or less.