oops! bad weekend!

JRaeZins

I am new to this site and I honestly didn't realize the number of calories I was eating everyday. I knew that there were changes I needed to make but I didn't know bad my habits were. This is a real eye opener!!!! I was going to weight in today but I think that I will wait until tomorrow!! LOL

debjae

It is amazing how many calories can be eaten and forgotten. Good luck!

alpine1994

That's the beauty of MFP! I thought I was eating healthy, until I started using MFP and learned that my portion sizes were ridiculous. After a few months, I am so proud of myself when I cut a piece of meat that I think is 4oz and put it on my scale and it's exactly 4.0oz! It's the little things...haha The bf makes fun of me, but he appreciates my new body!