We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

oops! bad weekend!

JRaeZins
JRaeZins Posts: 171 Member
edited December 2024 in Motivation and Support
I am new to this site and I honestly didn't realize the number of calories I was eating everyday. I knew that there were changes I needed to make but I didn't know bad my habits were. This is a real eye opener!!!! I was going to weight in today but I think that I will wait until tomorrow!! LOL :)

Replies

  • debjae
    debjae Posts: 242
    It is amazing how many calories can be eaten and forgotten. Good luck!
  • alpine1994
    alpine1994 Posts: 1,915 Member
    That's the beauty of MFP! I thought I was eating healthy, until I started using MFP and learned that my portion sizes were ridiculous. After a few months, I am so proud of myself when I cut a piece of meat that I think is 4oz and put it on my scale and it's exactly 4.0oz! It's the little things...haha :) The bf makes fun of me, but he appreciates my new body!
This discussion has been closed.

Categories