Bad news on my 1yr MFP anniversary

acstansell

So, I've lost 60lbs, not quite goal for the year, but I'm still trying (minus the too often slip - where'd my diligence go... need to get that back). I'll hit my goal by the end of the year, I have no doubt.

Fitness goals, not doing so great. I've been trying to interval, but I would come down with recurrent bouts of sciatica that would switch hips. I finally got tired of it and went to a PT today.

Not great news - I have piriformis syndrome and hip abnormality (FAI). I need serious conditioning, adjustment of my running posture and gait, and strengthening of my core. I have probably a good amount of PT a head.

But the hip thing puts me in the running (pardon the pun) for premature arthritis and probably an eventual hip replacement. Not to mention childbirth, which apparently could cause me serious pain if I'm in the wrong position.

All of which makes me a little sad. I've always had hip issues, but to put a name on it is worrisome.

I'm trying to find the positive - I know what's wrong, I know how to fix it. But, the long term aspects make me sad and emotional, and make me want cake.

Not the best anniversary present.

GCanha

I'm sorry you're going through these health issues. i was also diagnosed with a major health issue last year. Even though I will be on increasing medication for the rest of my life, it has also made me realize that I'd not taken as good care of myself as I should have. The bright side is that my illness is not fatal. And ultimately, it that's why I decided it was time to deal with my weight.

You've lost 60 lbs this past year. that is a wonderful accomplishment. Given your health issues, you're proabbly in a much better position now than you were last year. So I say celebrate your success (not with cake- but maybe a new dress or some shoes).

Focus on today, and your your overall health. Focus on the things you can control. Celebrate each accomplishment and take it day by day with the rest.

I wish you all the best.