How to lose those last pounds...

I have been reading several threads today and there seems to be a general expectation that the closer to your target weight the more difficult it is to lose. My experience so far definitely confirms it as I have always been fighting with 5-10 extra kgs.

It should not be a major issue and one would have thought it would be easy to address however I have never been able to do it.

This time I am determined to achieve and therefore your advice on how to get rid of those last pounds would be much appreciated!

So there you go:

'What is your secret in losing those last few pounds and achieving your ideal body?'

Replies

  • maro_p
    maro_p Posts: 57 Member
    I have also opened my calendar if someone could offer any tips.