Unflattering...but thats the reason I'm here!
Short_Sweet724
Posts: 6
Hi Everyone!
I just joined MFP today as this site was recommended to me, so far so good. Im looking for some good support and motivation to keep me going on my weight loss/ healthy living journey. So far I am down 40 lbs and have another 45 to go. Im planning on starting the Jillian Michaels 30 Day Shred as soon as it is delivered and am hoping for the best! Am looking for like-minded friends who will keep me motivated and who are supportive and will be there in return Any tips, tricks and advice is always welcome!
I just joined MFP today as this site was recommended to me, so far so good. Im looking for some good support and motivation to keep me going on my weight loss/ healthy living journey. So far I am down 40 lbs and have another 45 to go. Im planning on starting the Jillian Michaels 30 Day Shred as soon as it is delivered and am hoping for the best! Am looking for like-minded friends who will keep me motivated and who are supportive and will be there in return Any tips, tricks and advice is always welcome!
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Replies
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Congrats! I hope you enjoy this site as much as I have. I find that logging daily helps to keep me accountable to myself and keep myself focused. My best advice? Log everything you eat, get plenty of water, higher protein foods tend to keep you fuller longer which helps you to avoid snacking, and make sure you get regular exercise. Feel free to add me if you like!0
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Welcome! I'll be happy to motivate and support you along the way if you'll do the same for me. I'm working on JM Ripped in 30 - did week 1 and need to get back to it after about a week off. Feel free to add me.0
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Feel free to add me. I'm always looking to give/receive good motivation and support : )0
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Hi well done on the weightloss
I am on day 3 (level1 ) of the 30 day shred loving it !0 -
Nice going!!! I've lost quite a bit of weight myself - 40 on my own before I joined here, and it wasn't easy!!! My ticker shows what I've lost here since. Add me as a friend if you like!!! :flowerforyou:0
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Hi..that is really amazing. Feel free to friend me...I could use some help and support. I'd like to lose about 40lbs, but would be thrilled with 20.
Helen0
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