Show my you zumba before and afters!!!!

xokatelynmariexo

bumping to see more!

srhershey

I LOVE Zumba. I have the older DVD's and I do each one. Before I was able to workout at work, I would do Zumba when I got home. I did it for 2 month 4 days a week and lost 1lb a week. I had a hard time at first because I didn't have any rhythm and some of the leg moves I just couldn't get. One day I realized I was doing it right, it just clicked, so don't get discouraged if you don't pick up on the moves right away. I have a HRM and I burn 600-800 a DVD depending on which DVD I chose to do. I noticed my stomach, waist, and lower back was getting smaller and toner which is one of the reasons I love it. I really want the new DVD set he has out, but I might wait until Christmas since I don't really have $70 to spend...but it's definately worth it.

DrMAvDPhD

I didn't do exclusively Zumba, but it was a big part of my cardio regime to lose about 25 pounds.

giveher

Wow... so healthy looking. Great job. You should be proud of yourself

missmeliss169

Zumba is the most fun workout and you really see results! My pictures are not "before and after" because I am still on my journey, but these are my resutls thus far: