Steps To Good Health facebook group

thebags

Now that you are counting calories you might want to help speed up the weight loss process with some very easy and extremely effective physical activity. Several of us here are members of Steps To Good Health where the whole idea is get up and move around, wear a pedometer and see for yourself just how many steps you actually do take in a day. It's easy, it's fun, and it's good for you. Hope to see you there ... here is the link ... https://www.facebook.com/groups/STGH1/ ... Happy Stepping ... Barb