Loose skin

nataliexxxx
nataliexxxx Posts: 262
edited December 2024 in Health and Weight Loss
If you get loose skin does it ever go back to normal, I don't think I will have much loose skin maybe only a little bit and I'm only 18 but will it ever go back to normal, with toning exercises?

Replies

  • BOLO4Hagtha
    BOLO4Hagtha Posts: 396 Member
    If you have very little loose skin there is a very good chance that it will shrink back. There are many factors that determine this such as genetics, age, the amount of fat under your skin, etc. Keep hydrated, strength train, eat healthy and you should be ok.

    And even if your skin doesn't all shrink back, would you rather have tight skin and be unhealthy or saggy skin and be healthy?
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