Cardio changing cravings from carbs to protein? Huh?
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acpgee
Posts: 8,298 Member
I got home from work famished. Was absolutely craving carbs. Even considered eating noodles first, but went to the gym before eating. Did an hour of cardio on the cross trainer, and was surprised that my pasta craving was gone and replaced by a protein craving instead. Does anyone understand what's happening here?
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