Cardio changing cravings from carbs to protein? Huh?

Options
acpgee
acpgee Posts: 8,298 Member
edited December 2024 in Health and Weight Loss
I got home from work famished. Was absolutely craving carbs. Even considered eating noodles first, but went to the gym before eating. Did an hour of cardio on the cross trainer, and was surprised that my pasta craving was gone and replaced by a protein craving instead. Does anyone understand what's happening here?
This discussion has been closed.