HEALTHY BEEF STROGANOFF
AimzStar88
Posts: 33
in Recipes
Olive oil
- 1 small brown onion
- 1 teaspoon crushed garlic (or 1 garlic clove) - 2 teaspoons paprika
- 400g beef (I used rump steak)
- 200g mushrooms
- 1/4 cup red wine vinegar
- 1 tablespoon tomato paste
- 1/2 cup Greek yoghurt
- 1/2 cup salt reduced beef stock
- 2 teaspoons corn flour
- 1 tablespoon sage
- handful or two of spinach leaves
Heat olive oil and cook sliced/chopped onion, garlic and paprika until the onion is soft. Add the meat and brown all over. Add mushrooms, cook until tender. Add vinegar and boil. Add yoghurt, tomato paste and combined stock & corn flour. Boil, reduce and simmer until sauce thickens. Stir in sage and spinach and cook until wilted. Serve! I served with some steamed veggies but get creative.
- 1 small brown onion
- 1 teaspoon crushed garlic (or 1 garlic clove) - 2 teaspoons paprika
- 400g beef (I used rump steak)
- 200g mushrooms
- 1/4 cup red wine vinegar
- 1 tablespoon tomato paste
- 1/2 cup Greek yoghurt
- 1/2 cup salt reduced beef stock
- 2 teaspoons corn flour
- 1 tablespoon sage
- handful or two of spinach leaves
Heat olive oil and cook sliced/chopped onion, garlic and paprika until the onion is soft. Add the meat and brown all over. Add mushrooms, cook until tender. Add vinegar and boil. Add yoghurt, tomato paste and combined stock & corn flour. Boil, reduce and simmer until sauce thickens. Stir in sage and spinach and cook until wilted. Serve! I served with some steamed veggies but get creative.
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Replies
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yummmmmmmmm, must bookmark and try this one night0
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bump0
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