Runners where do you run in the winter?
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I live in the Pacific Northwest and run outside all year long: sun, snow, rain, wind, rain, rain, rain .....0
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I live in the Pacific Northwest and run outside all year long: sun, snow, rain, wind, rain, rain, rain .....
You forgot "rain".0 -
I run outside 12 months a year. Doesn't matter if its 100 f, or -40. Doesn't matter if its raining, snowing, or you could fry an egg on the sidewalk. I embrace it all.
I ran a1mile polar bear run( in my skivies) on New Years in -36 celcius this year... Got dressed. Chased it down with a couple of hot toddies and then ran a 5k.
Yes, I am Canadian!
My hat is off to you seeing as you live in Winterpeg! (I lived there as a kid, coldest winters I can remember.......)
I too am Canadian, eh!0 -
I love running in the winter! You can do really fun snow workouts in fields (if you don't mind getting your shoes wet, or if the snow is a little crusty -then it's an awesome workout and you stay dry). If you are worried about the dark, wear both a reflective vest and a headlamp so cars can see you well, and the latter also so that you can better see what to watch out for. I love running in the woods in winter -best feeling ever, and way less ice because it's not packed down like streets can be.
Some people run in winter with yak trax --grippy coils that clip onto your running shoes and give you better traction. I haven't tried them, but if you're worried about slipping you might look into them.0 -
Last winter was my first for running outside and I loved it. I live in Northern Alberta so it can get pretty cold but it was fine as long as I dressed for it as others have already said. I ended up selling my treadmill since I hate running on it and would rather be outside. If you're somewhere cold and you're worried about the snow/ice, I used Yak Trax on my regular trail shoes and never had a problem. There's nothing better than running outside on fresh snow -- can't wait!0
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