We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
BANANA & BLUBERRY PANCAKES

AimzStar88
Posts: 33
Makes 6 pancakes
Time it takes: 15 minutes
- 100 g (1 cup) ground almonds
- 1 tablespoon ground linseed/flaxseed - 1/2 teaspoon baking powder
- 1 teaspoon ground cinnamon
- 250 g – 2 ripe bananas, smashed
- 2 eggs & 125 g blueberries
1. Combine smashed banana and eggs.
2. Add almond meal, linseed, baking powder and cinnamon. Fold in blueberries if using.
3. Rest for 5 minutes.
4. Heat a pan over a low heat and add a little
olive oil.
5. Spoon pancake batter into rounds onto
the pan and flatten slightly with the back
of your spoon.
6. Cook over a very low heat. 7. Flip over and finish cooking.
Time it takes: 15 minutes
- 100 g (1 cup) ground almonds
- 1 tablespoon ground linseed/flaxseed - 1/2 teaspoon baking powder
- 1 teaspoon ground cinnamon
- 250 g – 2 ripe bananas, smashed
- 2 eggs & 125 g blueberries
1. Combine smashed banana and eggs.
2. Add almond meal, linseed, baking powder and cinnamon. Fold in blueberries if using.
3. Rest for 5 minutes.
4. Heat a pan over a low heat and add a little
olive oil.
5. Spoon pancake batter into rounds onto
the pan and flatten slightly with the back
of your spoon.
6. Cook over a very low heat. 7. Flip over and finish cooking.
0
Replies
-
Sounds good!0
-
Whats the cals?0
-
About 87 Calories ea0
-
Sounds yummy! I've been in the mood for pancakes. Do you put anything on top of them before you eat them? Syrup recipe?0
-
Oooh, I've been looking for recipes to use up ripe bananas - sounds perfect!0
-
I found these a bit tricky to handle, difficult to flip over. But really tasty - thanks for the recipe!0
-
I'm making these when I get home at 5 am!!! Think I'll make some Mapleine syrup to go with them!0
-
this sounds delicious!0
-
Handful of mixed berries and a dollop of greek or natural yoghurt will do the trick
Don't have a syrup recipe sorry..
0 -
bump0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.5K Introduce Yourself
- 44K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 392 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 22 News and Announcements
- 927 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions