How often do you have "treats"/ what is your fave?
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Nothing beats a 1/2 cup serving of vanilla ice cream! It's the simplicity of it that makes it so delish.0
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Daily! I eat dark chocolate chips and have one, *good* beer pretty much every day. Together they add up to 250c or less and I just factor it in to my day.0
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Wow- your smoothie sounds delicious!0
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I get a treat every time I sit, down, roll over, give handshakes and speak.
My favouritest treat is a pat on the head and a "good girl"0 -
Full English Breakfast every Sunday.0
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all day, every day....food doesn't scare me.0
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i freeze yogurt! its a great replacement for ice cream0
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When ever I want! That is the beauty of a calorie budget. I love oatmeal cookies with dried nuts and fruit in them.0
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A little too often and it's often in the form of a restaurant meal!0
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i have them when i just really want them. usually a candy bar - something caramel, or a chocolate chip cookie0
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My baby doll's homemade cheesecake. I'd eat it everyday if possible.0
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I try to keep it pretty strict during the week and like to have a "Cheat day or Free day" on the weekend, usually Sunday. This helps to keep me sane and curb the cravings during the week. So it usually involves a good meal at a favorite restaurant, some good comfort food, dessert, Pizza, Burgers, things like that. If I just want a little treat, its usually something like a Reese's Cup, some movie popcorn, cookies, etc0
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frozen yogurt--whenever possible!0
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