How often do you have "treats"/ what is your fave?

phdiva12

Nothing beats a 1/2 cup serving of vanilla ice cream! It's the simplicity of it that makes it so delish.

NearlyJen

Daily! I eat dark chocolate chips and have one, *good* beer pretty much every day. Together they add up to 250c or less and I just factor it in to my day.

phdiva12

Wow- your smoothie sounds delicious!

ZombieChaser

I get a treat every time I sit, down, roll over, give handshakes and speak.

My favouritest treat is a pat on the head and a "good girl"

hunter624

Full English Breakfast every Sunday.

Silverkittycat

all day, every day....food doesn't scare me.

ambermac2012

i freeze yogurt! its a great replacement for ice cream

californiagirl2012

When ever I want! That is the beauty of a calorie budget. I love oatmeal cookies with dried nuts and fruit in them.

ErinBeth7

A little too often and it's often in the form of a restaurant meal!

RealWomenLovePitbulls

i have them when i just really want them. usually a candy bar - something caramel, or a chocolate chip cookie

Lift_hard_eat_big

My baby doll's homemade cheesecake. I'd eat it everyday if possible.

gotskilla

I try to keep it pretty strict during the week and like to have a "Cheat day or Free day" on the weekend, usually Sunday. This helps to keep me sane and curb the cravings during the week. So it usually involves a good meal at a favorite restaurant, some good comfort food, dessert, Pizza, Burgers, things like that. If I just want a little treat, its usually something like a Reese's Cup, some movie popcorn, cookies, etc

love4fitnesslove4food_wechange

frozen yogurt--whenever possible!